Learn about ballet positions, ballet steps and ballet terms

There are many ballet terms that are used in dance. These words are in the French language which originates from the historical French influence from the 1700's. The words indicate the ballet steps or ballet positions the teacher (or choreographer) is directing the dancer to execute. Before discussing ballet terms, it is important to describe "turn out". Turn out is something that a dancer must practise as almost all movements are carried out from a turned out pose. Simply, a dancers legs are turn out from the hips between a 100 degree and a 180 degree angle. It is extremely important that the thighs, knees and feet are in alignment to avoid injury. Most beginner dancers are unable to achieve 180 degree turnout, and in fact, should be recommended not to work in this pose until the individuals strength and body is ready. In particular, the ligaments that support the knee can be seriously strained if caution is not used appropriately. Speak with a teacher to determine when you or your child is ready. Gradually, one will see how proper turn out can assist the dancer to create beautiful lines and movements with their bodies.

Any movement not only originates from a turned out pose, but also from one of the five basic ballet positions of the feet. "First" is the basic stance where the heels of the feet are together and turned out. The feet are in the same alignment in "second" except the heels are approximately shoulder width apart. In "third", the heel of one foot is at the instep of the other foot, while of course "turned out". "Fifth" is very similar to third however, is more exaggerated as the heel is closer to the other foot's toes. And lastly, "fourth" is also like "third" except further apart, back to front, and you guessed it, turned out. Although there are many ballet terms, the following introduction of words are described by their action. "Plies": to bend (at the knees). "Tendu": A stretched out leg with your toe pointed. "Rond de jambe" : a circular motion of the leg. "Releve" : to elevate onto demi-pointe or pointe from bent knees. "Develope" : to develop or unfold the leg. "Battement" : to beat. This is usually a quick action of the legs, either small (petit battements) or large (grand battements). "Adage" : meaning slow. Adage exercises can be at the barre or in the center, where the dancer links slow, lyrical ballet steps together. "Jete" : to jump from one foot to the other.

Although there are countless more ballet terms to mention, it will take hours of training to fully understand not only the ballet steps, but their purpose. Through dedication and talent, dancers transform these once technical movements into a means of communicating a character, story, emotion or mood in while seemingly effortless and beautiful. Check out the articles and online links to help further your learning about this beautiful language of movement!